I lost half a pound this week. I was happy with that. I’ve been very non-motivated this week. I am still really tired. I tried to work through it by keeping up with the exercising. That seemed to just make me more tired instead of energizing me like it usually does. So I stopped and just became depressed not knowing what to do about the fatigue and lack of motivation. I also tried eating more thinking maybe I was eating too little. At the same time I was feeling so deprived, that by eating more I ate some things I probably shouldn’t have. Even with “portion control” some things are just too high in points when your allowance is only 26.
I feel like I’ve had my pity-party long enough and hopefully will get back on track this week with renewed motivation and energy. When I want to say, “It’s hard!”, I can hear Jillian saying, “So what? So what if it’s hard?! Life’s hard! You’ve done things harder than this before haven’t you!” I just love her no-nonsense attitude that you really can’t argue with. It really cuts through all my excuses.